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Fitness & Food

Most of us use the gym. Discuss workouts, gym workouts, workout plans, health and fitness, physical fitness, exercise, personal training, aerobic exercise, fitness trainers, fitness trackers, fitness apps, Some people exercise at Planet Fitness, others at LA fitness, and yet others go to small fitness centers or train outside. We want to hear from you as we share both information about fitness and exercise, as well as hear your experiences. Hey…everyone wants a good abs workout! Talk about food. Healthy eating, eating disorders [like bulimia], experiences with nutritionists, nutrition facts, balanced diets, and food pyramids.

Fitness & Nutrition

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